Almost everyone has found, or may find themselves in a rut at some time in their life.

The depth and the climb to the top can vary from one step to years of struggle.

No matter how shallow the rut, it should not diminish the validity of any person’s concern of what they are experiencing. 

People can only know firsthand, their own ‘worst’ and usually we only stay steadily conscious of our own ‘current’ state of mind as changes in life come and go. 

Some spend a long time falling down into a deep rut before they’ve even realized they are stumbling.

When someone begins to crawl out of a rut they are realizing much. There are a lot of little things that are learned, thought about, philosophized, questions that are asked, experimentations, experiences with failure, success.

This is valuable information to capture but is often forgotten by the time someone makes it to the bright side.

Disclaimer:

None of the information on rutfreelife.com is written by A professional or expert in the mental health or medical fields, nor is this a replacement for professional treatment, counseling, advice or guidance of any kind. If you need professional mental health, medical or other help please seek an appropriate professional for advice.  All information provided is General information from the perspective of my own experiences, knowledge, philosophies, speculations, questions, and by entering this website you are accepting full responsibility for any consequences of your use of any information provided.

The goal here, is to aim for a rut free life. Humans aren’t perfect.

I hope at least one person finds this site helpful in their journey.