EXPOSED! 4 SECRET TACTICS OF TOXIC, NARCISSISTIC PEOPLE
In this article I will expose four secret, more granular tactics that intentionally toxic, narcissistic people use to beat you down in the long game. I use the term 'long game' because with these people, everything they do when it comes to their target, is part...
Emotional Effects of Losing a Business
Losing a business can be more difficult than anyone might have ever suspected and it could be a perfect single storm that could thrust a person into a well established rut in a short period of time if they allow it. First consider the fact that only about 16% of the...
NEGATIVE VISUALIZATION HABIT
When we are in a rut, it can be easier to get in the habit of playing the negative images in our minds since we most likely have experienced some less than positive events to get their in the first place. It is also a time when this type of visualization can be the...
GRATITUDE LIFTS YOU FROM A RUT
When we are entrenched in a rut in life, it seems like the most difficult time to find or feel gratitude. But there’s a strong possibility that the loss or lack of gratitude is going to be very relevant to the depth and length of the rut we’re in. Thinking about the...
PRODUCTIVITY CAN HELP YOU OUT OF A RUT
One of the things that the state of being in a rut can bring (along side that sense of being overwhelmed and mentally exhausted) is a shortage of sufficient daily productivity. When we are feeling stuck and the burden of negative forces in our lives gets heavy,...
LET GO TO MAKE ROOM FOR JOY IN YOUR LIFE
If you are in a rut there is most Definitely something you need to let go of. It may be someone, something, memories, anger, resentment, pain, expectations, perceptions, dreams, guilt, shame, regret, grief, addiction, fear, control, weight, debt, purpose. It may be...